Will You Turn Me Into A Chicken?
Hypnotherapy uses focused attention, relaxation, and guided suggestions to help individuals access their subconscious mind to promote personal growth and healing. During the entire process the client is aware of his actions and at any time able to end the session, simply by opening the eyes or moving. At the same time, you might be surprised that also while moving, you can reach a hypnotic state.
Hypnosis may be often associated with show or stage hypnosis, don’t we all remember those people suddenly doing the cock-a-doodle-doo or trying to pick up imaginary grains? Rest assured that this is only designed for entertainment and surface-level behavioral control. Clinical hypnotherapy, especially the Ericksonian method, is a profound therapeutic tool focused on deep, personal change. Ericksonian hypnotherapy diverges from show hypnosis by focusing entirely on the client’s inner experience and autonomy, promoting self-discovery and healing without trying to impose outside solutions.
The Ericksonian Approach
Named after Dr. Milton H. Erickson, a pioneering figure in hypnotherapy, this method embraces the idea that each client’s experience and inner world are unique. Erickson believed that people hold within themselves the wisdom and capacity to change; hypnotherapy serves to help individuals unlock these inner resources.
Unlike rigid therapeutic approaches, Ericksonian hypnotherapy adapts to each person’s language, beliefs, and personal goals. He used techniques such as metaphors, stories, and indirect suggestions to create a welcoming space where clients could explore their subconscious in a natural, non-intrusive way. Milton Erickson saw each symptom as the result of blocked recources, hence an incomplete solution of the problem itself. If you want to learn more about this genius of utilisation you can click on this link. This approach not only respects each person’s individuality but also empowers clients to uncover their personal solutions, particularly when facing complex, personal challenges.
Why I Practice Ericksonian Hypnotherapy
Ericksonian hypnotherapy resonates with me because it honors every client as an individual, never presuming that one technique will suit all.
My aim is to create a safe, collaborative environment where each session feels personalized to your experiences. Whether you’re seeking clarity, dealing with the challenges of balancing career and motherhood, overcoming bad habits, grief or trauma or simply striving to reconnect with your inner strength, this approach allows us to work together to uncover the unique solutions within you.